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If you are pregnant and live in the City of Cleveland, MomsFirst can help you have a healthy pregnancy. MomsFirst‘s Community Health Workers are trained in health care and social services. They will meet with you twice a month and provide education, support, and resources to reduce risk factors that may affect the health of your baby or yourself.
Your Community Health Worker will help you:
MomsFirst provides services to teenagers too. Our teen program’s goals are:
MomsFirst also works with pregnant women in jail, rehabilitation centers, and shelters. You can get health care, parenting classes, health screenings, and social services to help you and your children live together.
For these services, please contact Northeast Ohio Neighborhood Health Services, Inc. at (216) 231-7700.
Receiving prenatal care is an important part of pregnancy. To explore your options for health insurance so that your appointments are covered, Click Here!
Do you have a Doctor that you see regularly for check-ups? If not, consider finding one. Ask friends and families for a recommendation or think of clinics that are close to home. It is easier to access a Doctor that you know and have an established relationship than relying on urgent care or emergency room visits for care.
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We have all heard of the “baby blues”, but did you know that depression during pregnancy is very common also?
MomsFirst staff is trained to administer a perinatal depression screening to all program participants, called the Edinburgh Perinatal Depression Scale, which can determine whether or not a mom is at risk for experiencing depression.
If you or someone you know may be depressed, you should contact a mental health provider. Here is a list of some providers that offer services to pregnant and postpartum women:
It is important to get early and regular prenatal care even if you feel fine. Why? Because most problems, if caught early, can be corrected before they become serious. Going to your doctor or midwife regularly may prevent your baby being born too soon or too small or even dying. Even if this is not your first pregnancy, prenatal care is critical to make sure you and your baby stay healthy.
If you are pregnant and have not started prenatal care, please contact your medical provider as soon as possible to make an appointment.
Sexually Transmitted Diseases
Even though you are pregnant, it is still important to practice safe sex. Sexually transmitted diseases (STD) can affect the health and development of your baby. If you think you have been exposed to an STD, it is important to get tested right away to decrease the impact it may have on your fetus.
Find out where you can get tested for STDs
Smoking and Pregnancy
If you smoke tobacco products or have a partner who smokes, it would be best to quit before getting pregnant. Smoking not only can cause cancer, emphysema, and other health problems for yourself, but it can cause many complications with your pregnancy such as preterm labor, having a low birth weight baby, and respiratory infections. If you smoke, you can quit!
If you would like help, here are some resources:
Assuming there are no health issues, allow your baby to develop as much as possible inside the womb. Hospitals are beginning to discourage moms from choosing to have their babies before 39 weeks of pregnancy have been completed. Read more here.
It is important to see a dentist at least once during your pregnancy.
Your teeth and gums are affected by pregnancy. Many pregnant women notice that their gums bleed when they brush or floss their teeth. Food particles that get caught between the tooth and gum attract bacteria, which can lead to inflammation. This condition can be uncomfortable and cause swelling, bleeding, redness or tenderness in the gum tissue. This can happen to anyone, but the hormones of pregnancy often aggravate it by causing tissues to swell. If this condition worsens, a more advanced condition called periodontal disease may affect the health of your baby. Studies have shown a relationship between periodontal disease and pre-term, low birthweight babies.
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These conditions can be prevented by brushing and flossing at least twice a day and seeing your dentist for regular check-ups. If you need help locating a dentist please call 1-800-336-8478 or visit www.1800dentist.com.
Dental OPTIONS is a program to help people with low income and no dental insurance get discounted dental care.
For more information on the Dental Options program visit: www.ccbh.net/dental-options
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Lead Poisoning Prevention
Lead poisoning is a serious problem in the City of Cleveland. Lead poisoning prevention applies to all family members, not just children. Exposure to lead during your pregnancy can affect your baby-to-be. Lead enters the body through ingestion or inhalation. It is important to know that lead can be passed from mother to fetus. The lead levels of mother and fetus are almost the same.
Ways to be exposed to lead include: